Reiki is a Japanese form of hands on healing.
It is very easy to learn and it can be very helpful in every day life.
Most of our health problems come from stress.
Reiki is a very gentle and effective way to release stress.
The concept behind it is that we are energy. We are surrounded by energy and that becoming more aware of it helps everyone.
We have a magnetic field or aura that protects us and helps us interact with our surroundings. The energy moves constantly.
Energy like fear, grief and anger are heavy energy and tend to get stuck, which slows down the free flow of energy in our magnetic field.
When that happens we are weaker and not functioning at our best.
A Reiki session can help us relax and release such energy.
The session is done fully clothed and it feels very nurturing. It can help anyone who is dealing with anger, grief, stress, anxiety or experiencing problems sleeping. Reiki is also helpful to people who are sick and weak.
It helps alleviate pain and restore energy and peace of mind.
Reiki is not a substitute for medical care, but it supports it beautifully.
Reiki is not a religion.
In Usui Reiki practitioners are invited to reflect on the following ideals.
Just for today
don’t get angry,
work hard and
be kind to others.